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Abstract Water

Programs

All programs are divided into 1 month, 3 month, and 6 month programs for you to choose according to your comfort. Please note, depending on each case you will be recommended the duration to choose as results through root cause healing take time but you hold the last say in choosing your program. :)

Flexibility

  1 MONTH

 1 consultation call

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 Health symptoms analysis  â€‹

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 4 coaching calls 

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 Whatsapp support

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 Customized meal plan

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 Lifestyle modifications​​

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Food relationship building

 

 Priority identification

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 Maintenance tips

3 MONTHS

 1 consultation call

​

 Health symptoms analysis â€‹

​

 12 coaching calls 

​

 Whatsapp support

​

 Customized meal plan

​

 Lifestyle modifications​​

​

Food relationship building

 

 Priority identification

​

 Maintenance tips

6 MONTHS

 1 consultation call

​

 Health symptoms analysis â€‹

​

 24 coaching calls 

​

 Whatsapp support

​

 Customized meal plan

​

 Lifestyle modifications

​

 Food relationship building

 

 Priority identification

​

 Maintenance tips​

Where we can help you

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Gut Barrier Repair

Symptoms: leaky gut, bloating, reoccurring constipation, burping, abdominal pain, acid reflux, heartburn, bad breath, eczema, food sensitivities, frequent infections.

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Blood Sugar Balance

Symptoms: anxiety, energy crash after meal, mood swings, sleep fluctuations, frequent infections, intense food cravings.

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Hormone Harmony

Symptoms: acne, lethargy, fatigue, mood swings, Pigmentation, hair loss, unexplained weight gain or weight loss, Insomnia, hot flashes

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Skin & Hair Glow Up

Symptoms: acne, dull skin, pigmentation, hair loss, hair breakage.

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Weight Loss/ Gain

Focused more on plating, calories, workout, sleep patterns, motivation, mindset reset if no hormonal. gut issues. 

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Period Specific

Symptoms: PMS pains, PCOS, food cravings in luteal phase, mood swings, periods affecting work, delayed period, spotting, anxiety, unusual discharge, blood clots.

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DISCLAIMER

All information and services on this website are provided for informational and educational purposes only and are not meant to replace a licensed doctor’s diagnosis, medical advice, or treatment. If you have any concerns about a medical condition, please seek the advice of your health care provider. We don’t intend to diagnose, cure or heal. By using this website and my services, you acknowledge that you understand this disclaimer and agree to take full responsibility for your health decisions.

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